Aside from medications, counseling, and other activities in drug rehab, a recovering addict will need optimal nutrition. A good diet helps in controlling the effects of addiction and avoiding the tendency to relapse. What Are Needed A nutritionist or dietician can recommend meals that will help reduce the craving

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Rehab programs today are a culmination of decades of research and trial-and-error. Their early beginnings include self-help groups or “sobriety circles” formed by Native Americans within their tribes in the mid-1700s and early 1800s. There has been some research into the possible racial component of alcohol addiction, with some

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